Booty Medicine for the Soul
Twerking + Breathwork = your new favourite healing ritual.
Radical Self Expression, Healing & Hype Energy!

What Class

Twerkwerk OG

VIBE

STRUCTURE

FOCUS
MUSIC

BODY ACTIVATION

BRAIN RECEPTORS

MENTAL IMPACT
ENERGY TYPE

High-energy, sweaty, sassy

Fast-paced, freestyle-friendly

Shake it out, feel free, go wild!

Upbeat, diverse party tracks

Cardiovascular Release, Endorphin Rush

Dopamine Heavy: instant joy, pleasure, excitement.

Feeling light, liberated, recharged

Outward, Expressive, Extroverted

Should I Pick?

Twerkwerk Primal

VIBE

STRUCTURE

FOCUS
MUSIC

BODY ACTIVATION

BRAIN RECEPTORS

MENTAL IMPACT
ENERGY TYPE

Slow, Grounded, Intentional

Choreographed Routine + Technique Focused

Build Technique, Breathe & Embody

One Carefully chosen track per month

Core Isolation, Breath - Body Integration

Reward circuitry + neuroplasticity: slow learning activates deeper satisfaction and confidence loops

Feel empowered, Embodied, Sensual

Inward, Embodied, Connected

Twerk with us

A Journey of Self-Reclamation | Confidence | Embodiment

Twerking

Twerking is a type of dance that has been used across many cultures. It is known for balancing the body's chakras, improving physical health, boosting your mood and more. We use it as a potent tool to connect with and nourish the body, mind, and spirit, and to promote overall health and well-being.

Breathwork

Breathwork is a holistic practice that

involves controlled breathing techniques to improve physical and mental health. It has been used for centuries in various traditions to promote relaxation and calm the nervous system. This is a grounded and safe modality for releasing stuck energy and trauma.

Connection

Twerkwerk is a non-judgemental, open and fun space where you get to express yourself fully. There's no comparison, competition, or 'should'. It's about connecting with parts of your body and self which get to be seen, loved and felt. You'll also connect with like-minded individuals, and be part of a community that gets to expand through fun, uplifting movement!

Meet our Founder

I'm Adam Robertson a Neurosomatic Facilitator and Public speaker from New Zealand!

Through the journey of self-love, prioritizing my own healing and having over 8 different modalities in my toolbox mixing spirituality, emotionality, neurobiology and somatic therapy, I’ve been able to guide 100’s of people through subconscious and somatic healing.